SERVICES

Individual services are based out of the Personal Space Training Studio in Redland. Mobile, event and team services are available upon enquiry so feel free to get in touch.


SPORTS MASSAGE THERAPY

Sports massage therapy refers to the manipulation of the body’s soft connective tissues such as muscles, tendons and ligaments. It looks at helping with soft tissue imbalances and issues caused by repetitive and strenuous physical activity or trauma. It can be used before, during and post exercise to aid in performance, encourage recovery and prevent injury.

  • Reduced muscle tension and pain.
  • Improved lymphatic drainage and blood flow.
  • Reduced discomfort from DOMs after exercise.
  • Improved posture, joint range of motion and flexibility.
  • Improve the body’s muscular and skeletal alignment.
  • Aides recovery and prevents injury.

PERSONAL TRAINING / NUTRITION

We can work with you to compile a tailor-made program to help you meet your goals and milestones. Developing a structured training and nutrition plan to help boost performance or ease through rehabilitation.

Get in touch to discuss how we can help you meet your training, performance or rehabilitation goals.


TAPING FOR SPORT / KINESIOLOGY TAPE

Pre-Competition strapping aims at supporting a weakened body part through the use of various tapes and techniques. This method aims to maintain the joint or soft tissue function while minimising movement affecting the weakened area.

Kinesiology taping should last several days and withstand sport, exercise and daily activities. Benefits of kinesiology taping include:

increase blood circulation and lymphatic drainage; reduction in pain, inflammation and swelling; re-educate the neuromuscular system; address muscular tension; aid with joint problems; prevent injury and enhance performance.

  • Reduced pain, inflammation and swelling.
  • Improved lymphatic drainage and blood flow.
  • Helps to address joint problems and re-educate the neuromuscular system.
  • Prevents injury and enhances performance.

SPORTS EVENT & PITCH-SIDE FIRST-AID

Infinity Sports Clinic can provide sports event and pitch-side cover through qualified and experienced practitioners. We provide a range of services to meet the needs of your sporting event or team. Get in touch to enquire about the services listed below:

  • Sports Massage Therapy
  • Taping for Sport
  • Warm Up & Cool Downs
  • First Aid and Sports Trauma Management during Matches, Training and Events.
  • Assessment, Treatment and Management of Sports Trauma and Soft Tissue Injuries, including Concussion Recognition.
  • CPR Resuscitation Qualified, including Multi-Person CPR and Defibrillation (AED) use.
  • Safe Best Practice and Awareness of Current Regulations.

ABOUT

We are a Bristol based sports therapy clinic offering high-quality services with a friendly approach.

We are partnered with Personal Space Training Studio, Redland – allowing us to provide our services in a prime Bristol location. Mobile services are also available.

CONTACT

Feel free to get in touch if you have any questions or would like to enquire about our services: